WINDOWS · MACOS · CHROME EXTENSION

Decide once
Keep your promise

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FREE TO USE · PRO FROM $6.99 / MONTH
Good day
25:00
ends at —:—
BlocklistNew Preset
Buffer ModeDeep Breath
Lockdown Mode
THE INDEX

Six mechanisms, one outcome

01System-wide blockingApps and sites die at the OS level, not just the tab. Nothing to close, nothing to glance at.
02PauseOpen something blocked and a breath runs first. Deep Breath, Box Breathing, or a hard block.
03BlocklistsBundle apps, sites and whole launchers into presets, with whitelists for the ones you still need.
04Algo-free YouTubeHome, recommendations and suggestions are stripped out. Keep YouTube.
05SchedulesRecurring sessions on a week calendar, plus a sleep schedule that starts itself.
06Lockdown modeNo early exit, no settings, no mercy until the timer ends. For when you don't trust future-you.
THE PAUSE

Breathe before you continue

01One slow breath first
02Make your decision with a clear mind
03Continue on with your day
DEEP BREATH10s, one breath
BOX BREATHING16s, 4-4-4-4
OR NONEHard block
PAUSEDEEP BREATH
BREATHE INBREATHE OUT
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